Trauma Therapy

Trauma Recovery & Relational Healing

Specialties: Partner Abuse • Narcissistic Abuse • Sexual Assault • Family Trauma

Trauma doesn’t always come with a clear label. You might feel stuck in a cycle of emotional pain, unsure when it started or how to break free. Maybe you’re just going through the motions—disconnected, overwhelmed, and wondering why life feels so heavy.

Even if you’re not sure “trauma” is the right word, you know something is holding you back from living fully. Those lingering feelings—sadness, anxiety, shame, or fear—can quietly shape your relationships, your decisions, and your sense of self.

Here’s the truth: trauma looks different for everyone. It doesn’t have to be a single, life-altering event to leave a lasting impact. Whether you’ve experienced partner abuse, narcissistic dynamics, sexual assault, or family trauma, your pain is valid—and your healing matters.

You don’t have to relive every moment to move forward. With trauma-informed therapy, we’ll work together to gently untangle the past, restore emotional safety, and help you reconnect with your strength, clarity, and sense of self.