A safe place with compassionate therapy that heals from the inside, out.

Serving clients living in the state of Texas via telehealth services in the following areas Trauma, Narcissistic Abuse, Relationship Issues, Anxiety & Depression.

Major insurance plans accepted.

Welcome—You Deserve a Space to Heal

I’m Ashley, a Texas Licensed Professional Counselor specializing in trauma recovery, EMDR, and relational healing for teens and adults. Whether you're navigating anxiety, depression, narcissistic abuse, or feeling stuck in patterns that no longer serve you, therapy can help you reconnect with clarity, hope, and emotional strength.

My practice is designed for accessibility and flexibility, offering secure online therapy that fits your lifestyle—no commute, no waiting rooms, just compassionate support from wherever you are. You don’t have to face these challenges alone. Healing is possible, and together, we’ll create a path forward that honors your story and supports lasting change.

Woman in a black suit with a white shirt standing against a gray background

How I can help

I specialize in helping adults heal from trauma, narcissistic abuse, anxiety, depression, and relationship challenges through compassionate, evidence-based therapy tailored to their unique needs.

  • Narcissistic Abuse Recovery Therapy
    Heal from gaslighting, trauma bonding, emotional abuse, coercive control, and relationship trauma while rebuilding confidence, boundaries, and self-trust.

  • EMDR Therapy
    Process and heal traumatic experiences, PTSD symptoms, anxiety, and distressing life events using EMDR therapy.

  • Trauma & PTSD Therapy
    Address the lasting emotional and physiological effects of trauma, abuse, grief, and overwhelming life experiences.

  • Anxiety Counseling
    Develop practical tools to manage anxiety, reduce overwhelm, and improve emotional well-being and daily functioning.

  • Relationship Counseling & Recovery
    Navigate relationship challenges, betrayal, communication difficulties, attachment wounds, and life transitions with greater clarity and confidence.

Person sitting on a chair by a window, looking outside, wearing casual clothes and socks, with a modern white sofa in the room.

You’re not alone.

You don’t have to do it alone.

In case of a Psychiatric Emergency, please call the National Suicide and Crisis Lifeline, a free, 24-hour hotline, at 988 or text 988 24 hours per day, 7 days per week. Your call will be routed to the crisis center near you. If your issue is a medical or safety emergency, call 911 or go to your nearest emergency room.